Community
A warm, welcoming studio where people feel known, included and connected.
Coming soon to Bishop’s Stortford
Come as you are. Pilates made for you.
£45Introductory Offer 1 Reformer + up to 4 Mat Pilates classes over 2 weeksPersonalised Mat and Reformer Pilates, with yoga, Qigong, meditation and breathwork in a calm, welcoming studio.
- Full launch, bookings open
- 9 November 2026
Why Vida Pilates Studio
Move with confidence, at your own pace.
Vida exists to help you feel stronger, more mobile and more confident in your body, so you can keep doing the things you love. You can expect thoughtful teaching, personal attention and a genuine welcome.
We’ll offer both Mat Pilates and Reformer Pilates, here in Bishop’s Stortford, alongside specialist classes for back care, strength and balance, pre and postnatal clients, active seniors and teens. Every class is designed to meet you where you are, whether you’re entirely new to Pilates or returning to a practice you love.
We’re building this studio for our community, and we’d love your help shaping it.
Explore the full class guide
In good hands
Over twenty-five years of Pilates and wellness experience.
Vida is led by Rebecca and Adriana, two APPI qualified teachers with more than two decades of teaching between them, and a genuine love of helping people move with confidence and care.
Read our storyWhat matters to us
Community, movement and wellbeing.
These three values shape how we teach, how the studio feels and how we welcome every person who walks through the door.
Read our storyMovement
Expert, attentive teaching that helps you build strength, mobility and confidence.
Wellbeing
Support for the whole person, with a practice designed to feel safe and sustainable.
Meet your founders
Over twenty-five years of Pilates and wellness experience, in good hands.
Vida Pilates Studio is led by two experienced practitioners who take a personalised approach to every client, teaching with attention, precision and warmth.
Rebecca Young
APPI Mat & Reformer · 10+ years in Pilates
Rebecca trained through APPI and is qualified in both Mat and Reformer Pilates. She specialises in orthopaedic conditions including back pain, scoliosis, osteoporosis, and knee and hip injuries, and works with pre and postnatal clients, older adults and teens.
Adriana Welham
APPI Mat & Reformer · 16 years in fitness
Adriana is APPI certified in Mat and Reformer Pilates, with a rich background in yoga, Qigong, dance fitness, barre, strength and balance, and somatic breathwork. She brings 16 years of experience in the fitness industry, including around a decade dedicated to Pilates.
Book a class
Classes are open for booking.
Choose your classes through our Mindbody page and reserve your place. Founding Member pricing is reserved for those who join us early, and our teachers are always happy to help you find the right class.
Prefer to begin one-to-one? Book a 1-2-1.
A warm welcome
We can’t wait to meet you.
Founding Member pricing is reserved for those who join us early. Book the classes that suit you, and we’ll be delighted to welcome you to the studio. We’ll be in touch as soon as we have news to share.