Weekly timetable
Plan your week with Vida.
Our planned weekly timetable across the Reformer and Mat studios. Classes are 50 minutes, with a 10-minute window to chat to your instructor about anything you would like to work on. Times may be refined before our full launch on 9 November 2026.
Full launch is on 9 November 2026, and classes can be booked from then through our Mindbody page. Become a member when you are ready.
Reformer studio
Reformer Pilates, weekdays.
Small classes of up to six clients.
Select a class to read its full description in the class guide.
* 45-minute classes for the workday, with a 15-minute window to chat to your instructor.
Mat studio
Mat Pilates, yoga and mindful movement, weekdays.
Classes of up to twelve clients.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 09:30 | Pilates Foundation | Gentle Pilates | Yoga Vinyasa | Yoga Hatha | |
| 10:45 | Qigong Flow | Standing Pole Pilates | HIIT Pilates | ||
| 11:00 | Pilates Flow | Pilates Foundation | |||
| 12:30 | Gentle Pilates | ||||
| 14:00 | Seated Pilates + Strength & Balance | Mums & Babes Pilates | Back Care Pilates | ||
| 16:00 | Teens Pilates | ||||
| 17:15 | Gentle Pilates | ||||
| 17:30 | Yoga Nidra | ||||
| 18:00 | Pilates Foundation | ||||
| 18:15 | Pilates Flow | ||||
| 18:45 | Back Care Pilates | ||||
| 19:15 | Pilates Flow | ||||
| 19:30 | Men Only Pilates | Yoga Flow & Meditation | |||
| 20:00 | HIIT Pilates |
Select a class to read its full description in the class guide.
* 45-minute classes for the workday, with a 15-minute window to chat to your instructor.
Weekends
Saturday and Sunday.
| Time | Saturday | Sunday |
|---|---|---|
| 08:00 | Reformer & Tower Class | Reformer & Tower Class |
| 09:00 | Reformer Flow | Reformer Foundations |
| 10:00 | Pilates Flow | Pilates Flow |
Select a class to read its full description in the class guide.
Private Pilates
One-to-one Pilates sessions run throughout the week alongside group classes, whenever an instructor is available. Choose the session and time that suit you, and book them directly from our Mindbody appointments page.
Book a 1-2-1Save your place
Found a time that works for you?
Book your place through our Mindbody page, or become a member to choose the membership or credit pack that suits you.
Memberships, contracts and the full pricing list are on our Mindbody page. Become a member.